Mental health refers to our behavioural and emotional well-being; however, its crisis is any scenario in which a person’s actions, feelings, or behaviours put them in danger of injuring themselves or others.
Tag: anxiety
Six Quick Tips to Overcome the Fear of Public Speaking
Being tense during a public speaking event affects the way the message is going to be passed or the quantity of the message. Fearful presenters frequently try to avoid the audience in the hopes that this would reduce their level of anxiety.
